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Showing posts with label french food. Show all posts
Showing posts with label french food. Show all posts

The Origins And Influences Of Traditional Gourmet French Foods

Traditional French food has a global reputation for being both extremely palatable and highly distinctive. The French have always been known for their attention to detail and the care taken over even relatively basic recipes. The very words 'French' and 'cuisine' seem to be paired up as beautifully as 'duck and 'confit'. Indeed. Even the word 'gourmet' is French for 'wine taster', and if there is one thing the French do superbly besides creating a good meal it is to create a fine wine to go with it.

Whether it is the association between the French language and the richness of French cuisine I'm not sure, but even the names of some of the more traditional gourmet French foods are enough to make the mouth salivate in anticipation - just try rolling the sound of a fine French goose and duck foie gras or a cassoulet perhaps and you'll almost be ready to choose your complimentary wine.

But although it's easy to lump all French cuisine into the same pot, as it were, there are in fact very distinct areas of France, each of which has contributed its own distinctive tastes, and cooking methods. France is a large country, and one would hardly expect the culinary and gourmet influences to be uniform throughout. Indeed, it is not just geography which has had an influence on French cooking methods, but modern restaurant requirements have also made their mark. Many French recipes require slow cooking or laborious preparation - neither of which proves terribly convenient in the heat and steam of a frenetic Parisian kitchen during the peak season.

The areas of France, and the distinct branches of what we would term traditional French food include the north west and south east regions, and the southern and south western regions. Although there are general similarities and shared characteristics, what we might refer to as gourmet French foods are more likely to originate from a distinct area of France. For example, one of the more distinctive aspects of the French cooking in the north eastern vicinity is the high use of milk, cream and butter. Many of the traditional French food originated here tends to butter ingredients quite heavily, and so this can have the effect of creating a rather rich meal. It is also quite noticeable that apples often feature quite prominently as a major ingredient in recipes from this area.

It would only be natural for France's gourmet foods to be heavily influenced by its neighbours, and this is certainly true for the south eastern regions of France, which border Germany. There are clear Germanic influences in the styles of food and choice of ingredients around this whole area, including the generous use of lard as well as foods more commonly associated with German cooking such as sauerkraut and pork sausages.

When one thinks of traditional French food and gourmet French foods one tends to consider those meals more traditionally served in French restaurants, and these recipes generally originate from the south of France. Such recipes tend to be much lighter, with much less use of butter and lard, and easier on less accustomed palates. Think of a traditional French meal which one might enjoy at a restaurant and the chances are high that it originated in the southern region.

Travel further towards the west and you will encounter yet another traditional style of French cooking, almost Spanish in its influence, with a higher use of light oils such as olive oil as well as a much more widespread use of herbs. It is also noticeable in this region that tomatoes and tomato based products are used much more. These traditional French foods tend to be lighter, and again receive more widespread popularity.

But although the regions of France all have played their part in developing recipes and styles of cooking, there has been another influence which has affected what we tend to view as traditional gourmet French food today. The usual methods of cooking meals in France takes time, and in busy restaurants this just isn't possible. This has given rise to a new style of cooking which relies on much quicker cooking methods, and this has become known as cuisine nouvelle - literally new cooking. This style of cooking is not only quicker, but it generally is served in much smaller portions, as well as incorporating plate decoration and dressing of the meal for presentation.

Today, what we might refer to as traditional French foods are more than likely either recipes which originate from a very distinctive region of France, or have been borne out of the newer style of cooking which has surfaced in the last four decades. But whether the style of cooking is traditional or modern, and whether the ingredients are regional or more widely accepted, there can be little doubt that gourmet French foods have had a major influence on the way much of the world views fine food and quality cooking.

If You're Looking To Buy French Food, Here's A Fun(gus) Idea

Have you considered going online to buy French food this winter to spice up your traditional festive feasts? If you've not really considered going out to buy French food or gourmet ingredients then the reason may be either because your local supermarket simply doesn't stock such food or ingredients, which is of no surprise, or perhaps you're not too sure which gourmet ingredients you should be looking for, and what you can do with them.

In a previous article I suggested one or two things that can be done with goose fat, which is really one of the most incredible ingredients that you can introduce into a whole variety of traditional meals which we all do throughout the winter season. But today I want to introduce another gourmet ingredient which can also be used in a whole heap of feasts in a multitude of ways that can really take an old, slightly dull meal and totally transform it into something which will really get you noticed.

When you go to the supermarket to buy mushrooms you generally find that you have two or three varieties. The only particularly clear way of identifying which variety is which is that the button mushrooms are about the size of buttons, and the big mushrooms are, well, bigger. But they all really taste the same don't they? In fact most of the time I use supermarket mushrooms in recipes I can barely taste mushroom at all.

That's the problem with using supermarket ingredients, because most of us use the same ingredients in our recipes, completely oblivious to the fact that we are actually well aware that those ingredients made little difference as far as the flavour is concerned, and largely seem to end up only as adding texture. If you head over to France to buy French food or to eat at a French restaurant you will almost certainly notice that the flavours are very much more distinct, rich, and delicious.

Often you can tend to assume that it's a gourmet chef who has done something magical and horrendously difficult to the ingredients in order to rustle up something so monumentally fabulous. Rubbish. In most cases the only real difference is that they been able to buy French food. Proper French food, not just the stuff in your supermarket that begins with 'le' or 'la'.

You could easily do just the same with your own recipes this winter, and so the gourmet ingredient I would strongly recommend to you today is to buy a jar of dried porcini mushrooms. You don't actually need a great many dried porcini mushrooms because they have a very intense flavour, and used sparingly can be used in a whole variety of recipes.

For almost any stock, source or risotto in which you will usually include mushrooms, use dried porcini mushrooms instead and you'll find that the flavour is unbelievable. You'll need to soak the mushrooms in warm water for about half an hour before you need to use them, but here's a good tip: many people just throw the remaining liquid away, but this is an appalling waste. If you're going to use porcini mushrooms in a stock, source or risotto, then after you have finished soaking the mushrooms strain be liquid and add this to the recipe wherever possible in place of water.

For some meals such as casseroles, or meals including rice, add the dried porcini mushrooms right at the beginning. Just remember that porcini mushrooms have a very strong flavour, unlike the British mushrooms sold in supermarkets. For this reason it is important to make sure that when you are replacing the cardboard mushrooms from your supermarket with gourmet ingredients such as dried porcini mushrooms from France, reduce the number of mushrooms you use, otherwise the flavour can become overpowering.

HEALTHY CARB FRENCH TOAST MUFFINS

non-stick cooking spray

1 1/2 cups egg substitute

1/2 cup fat-free half and half cream

1 tsp ground cinnamon

3 tbsp Splenda Granular

2 tbsp milled flaxseed

1 tsp vanilla

6 slices whole-wheat bread, cut into chunks

Preheat oven to 400 degrees.  Spray muffin pan with cooking spray.  In a medium mixing bowl, whisk together all ingredients except bread chunks.  Gently fold in the bread.  Let set 5 minutes to soak the bread chunks.  Divide the mixture evenly among the muffin cups, overfilling slightly.  Bake 25 minutes or until puffed up and set.  Serve immediately.

Per muffin:  140 calories, 17 g carbs, 11 g protein

Tropical French Muffins

Muffins are a wonderful treat but one that diabetics are always watching because of the sugar and carb content.  Now that we are into fall, and a muffin is perfect with a hot cup of coffee, hot tea, or hot chocolate, I thought I would bring out a couple of muffin recipes that are perfect for diabetics as well as dieters or anyone wanting to eat a more healthy muffin.  Following are two ideal muffin recipes for the above mentioned persons.  Tropical Muffins is exactly that, a reminder of being in the tropics, eating tropical fruit and enjoying the warm sunshine and ocean breezes.  Healthy Carb French Toast Muffins are as the title indicates.  Healthy with a bit of flaxseed and whole wheat and yet the tempting taste of French toast.  Yum!

TROPICAL MUFFINS

1 1/4 cups all-purpose flour

3/4 cup Equal Sugar-Lite OR Splenda

2 tsp baking powder

1/4 tsp baking soda

1/2 tsp salt

1/4 cup unsweetened coconut

3 medium ripe bananas, mashed

1/3 cup unsalted butter

1 egg, beaten OR 1/4 cup egg substitute

1 tsp orange zest

1/3 cup fresh squeezed orange juice

Vegetable oil spray

Preheat oven to 375 degrees.  Spray 12 muffin cups with vegetable oil spray and set aside.

In a large mixing bowl, sift together flour, Splenda or Equal, baking powder, baking soda, and salt.  Stir in the coconut and make a well in the center of the mixture.  Combine the remaining ingredients together and put into the well of the dry mixture.  Stir just until the dry ingredients are moistened.  Spoon batter into muffin cups, filling each two-thirds full.  Bake at 375 for 25 to 30 minutes or until lightly browned.